Book a Class
Our sessions are intentionally small and highly personalized, allowing for a focused, elevated experience with every session. Whether you're looking for private instruction, a semi-private session, or a pilates party — we tailor each class to meet your individual needs and goals.
Pop-Up Mat Pilates
Experience mat pilates, the rfrm. way, in a location near you in Nashville, TN. Intimate and community driven, created to bring awareness of pilates to the city, in a space dedicated to intentional movement.
Referral Only Private Pilates
One on one training tailored to your body and goals. Perfect for those who are new to Pilates or those seeking to refine their practice. Designed to challenge and strengthen the mind, body connection with guided and personalized sessions.
MAT 1:1 OR REFORMER/TOWER (Available Mid-June).
Parties & Gatherings
Have an event, birthday, bachelorette trip, or shin-dig where you’d like to include intentional, mindful movement? We provide all you may need for a mat class. We bring the vibes and equipment, you bring your body.
Up to 10 participants. Reach out directly to hello@rfrmstudio.com for any additional information.
Contact us
New to rfrm.?
As a referral-based studio, we prioritize quality, discretion, and connection. If you’ve been referred by one of our clients, we’d love to welcome you.
Please complete our short intake form and include the name of the client or practitioner who referred you. A member of our team will reach out personally to schedule your initial consultation.
Current Clients
To book or manage your sessions, please book online or reach out to us directly. We recommend reserving your preferred time slots in advance, as availability is limited.
Questions? Contact us directly—we’re here to help you move well.