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Get started with your movement journey with rfrm. with a personalized class based on your needs, and your experience.

Devoted to maintaining the integrity of pilates, formerly known as ‘Contrology’, a practice utilizing mind-body connection, focused on form, precision and control. Taught within the contemporary style, find the creativity but the same form and control with rfrm.

Any and all questions, feel free to reach out at hello@rfrmstudio.com